Classes and Locations

Health, Fitness and Beauty

Health, Fitness and Beauty

Energize your mind and body with a variety of classes from aerobics, fitness, and mediation to Tai Chi, weight training, and Yoga.
Aerobics and Pilates
Low-impact dance based upon jazz aerobics and Pilates Low impact dance-based jazz/aerobics, ballet barre, step, light strength training and Pilates matwork with props stability ball, flex-bands, mini-ball, light strength training and much more. Classes run Mondays and Wednesdays 1/23, 25,30, 2/1, 6, 8, 13, 15, 22, 27, 29, 3/5,7, 19,21, 26. No classes 2/20 or 3/12, 14.
Fees: $74.00
Dates: January 23, 2012 - March 26, 2012
Time: 7:30PM - 9:00PM
Days: MW
Number of Sessions: 16
School: Nova Community School
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Cardio Sculpting
Pump it up in this high energy cardio workout. You will get your whole body moving. Our incredible instructor, Nancy, will show you how to transform your body to get you in the best shape of your life.
Fees: $74.00
Dates: January 24, 2012 - March 22, 2012
Time: 6:30PM - 7:30PM
Days: TTh
Number of Sessions: 16
School: Piper High Community School
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Pilates
Pilates is a body conditioning exercise routine that helps to not only build flexibility, but also strength, endurance, and coordination while gaining muscle tone. Must bring yoga mat / water. Light Weights (optional). No class 3/14/12.
Fees: $46.00
Dates: January 25, 2012 - March 21, 2012
Time: 7:00PM - 8:00PM
Days: W
Number of Sessions: 8
School: Cooper City High Community School
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Weight Training
Increase your metabolism and decrease body fat. Offers state-of-the-art equipment. Additional Materials: Comfortable Clothing. $10 activity card required each school year.
Fees: $74.00
Dates: January 24, 2012 - March 22, 2012
Time: 7:00PM - 8:30PM
Days: TTh
Number of Sessions: 16
School: Hollywood Hills High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring mat & towel to first class, Be ready to exercise.
Fees: $74.00
Dates: January 23, 2012 - March 26, 2012
Time: 7:00PM - 8:30PM
Days: MW
Number of Sessions: 16
School: Coral Springs Middle Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring mat & towel to first class, Be ready to exercise.
Fees: $50.00
Dates: January 25, 2012 - March 21, 2012
Time: 7:00PM - 8:30PM
Days: W
Number of Sessions: 8
School: Coral Springs Middle Community School
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Yoga
Kundalini Yoga is the yoga of awareness that mixes exercise with deep relaxation and meditation. Great for stress relief, enlightenment and overall well-being and coping. Please remember to bring your yoga mat.
Fees: $50.00
Dates: January 24, 2012 - March 20, 2012
Time: 6:00PM - 7:30PM
Days: T
Number of Sessions: 8
School: Piper High Community School
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Yoga
Bring a towel and a mat to class.
Fees: $50.00
Dates: January 26, 2012 - March 22, 2012
Time: 6:00PM - 7:30PM
Days: Th
Number of Sessions: 8
School: Fort Lauderdale High Community School
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Yoga By the Sea
Relax,re-energize and rejuvenate your body and soul through a unique yoga experience on beautiful Ft. Lauderdale Beach. Student should bring a mat or large towel and wear loose comfortable clothing. Relax,re-energize and rejuvenate your body and soul through a unique yoga experience on beautiful Ft. Lauderdale Beach. Student should bring a mat or large towel and wear loose comfortable clothing.Please call the school after 2:00PM Monday - Thursday for exact beach location.
Fees: $50.00
Dates: January 28, 2012 - March 24, 2012
Time: 8:00AM - 9:30AM
Days: S
Number of Sessions: 8
School: Fort Lauderdale High Community School
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Yoga: Sivananda
Sivananda Yoga - Become familiar with common Yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body & spirit. Bring Yoga mat or two towels. No class 3/15/12.
Fees: $58.00
Dates: January 26, 2012 - March 22, 2012
Time: 6:30PM - 8:30PM
Days: Th
Number of Sessions: 8
School: Cooper City High Community School
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Yoga: Sivananda
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Sivananda yoga engages the individual in breathing, relaxation and yoga poses to assist with de-stressing. Bring a yoga mat or towel. NO CLASS ON TUES 3/13
Fees: $58.00
Dates: January 24, 2012 - March 20, 2012
Time: 6:30PM - 8:30PM
Days: T
Number of Sessions: 8
School: Walter C. Young Middle Community School
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Zumba Fitness
Bring your energy and join me for a fun, effective workout as we enjoy a combination of Latin and International music. Please dress comfortable, and bring water to class. No class 3/13/12.
Fees: $56.00
Dates: January 24, 2012 - March 20, 2012
Time: 7:00PM - 8:00PM
Days: T
Number of Sessions: 8
School: Cooper City High Community School
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Registration for BCSOnline Instruction Center (http://www.ed2go.com/bcsonline), our 24/7 internet-based learning center, is ALWAYS OPEN for REGISTRATION.  In-person registration is continuously available for GED and Adult General Education classes.