Pilates is a body conditioning exercise routine that helps to not only build flexibility, but also strength, endurance, and coordination while gaining muscle tone. Must bring yoga mat / water. Light Weights (optional). No class 3/14/12.
Fees: $46.00
Dates: January 25, 2012 - March 21, 2012
Time: 7:00PM - 8:00PM
Days: W
Number of Sessions: 8
Instructor: Voss
Room: 110